My approach to therapy is, first and foremost, about the relationship between therapist and client. I view acceptance, compassion, and respect as the building blocks of a therapeutic relationship. I work to create a nonjudgmental environment where you can feel safe to express both your thoughts and feelings while you work to gain a deeper understanding of yourself.
I specialize in helping individuals and couples with issues related to improving their communication, healing hurt and anger, and coping with sadness and fear. I also work with clients on identifying and working toward their personal and professional goals through coaching.
Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Special Interests Include:
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Anxiety or Fears
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Career Counseling
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Coaching
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Depression
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Divorce
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Loss or Grief
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Parenting
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Relationship Issues